Calories and Nutrients
Information

Soup, mushroom with beef stock, canned, prepared with equal volume water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 35 kcal 1,8 %
Water 92,1 g 3,1 %
Fat 1,7 g 2,4 %
thereof Saturated Fats 0,64 g 3,2 %
Carbohydrate 3,8 g 1,4 %
thereof Dietary Fiber 0,3 g 1,2 %
Protein 1,3 g 2,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 26 mcg 3,3 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,4 mg 0,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 397,0 mg 16,5 %
Calcium, Ca 4,0 mg 0,5 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,3 mg 2,4 %
Phosphorus, P 15,0 mg 1,9 %
Zinc, Zn 0,6 mg 3,8 %

Health threats

Average Values Per 100 g
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 65,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.