Calories and Nutrients
Information

Soup, mushroom with beef stock, canned, condensed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 68 kcal 3,4 %
Water 84,6 g 2,8 %
Fat 3,2 g 4,6 %
thereof Saturated Fats 1,24 g 6,2 %
Carbohydrate 7,4 g 2,7 %
thereof Dietary Fiber 0,1 g 0,4 %
thereof Sugars 2,3 g 2,5 %
Protein 2,5 g 5,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 17 mcg 2,1 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,8 mg 1,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,89 mg 8,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 773,0 mg 32,2 %
Calcium, Ca 8,0 mg 1,0 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,7 mg 4,8 %
Phosphorus, P 29,0 mg 3,6 %
Zinc, Zn 1,1 mg 7,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,0 mg
Folic acid 0,0 mcg
Potassium, K 126,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.