Calories and Nutrients
Information

Soup, mushroom barley, canned, condensed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 61 kcal 3,1 %
Water 84,9 g 2,8 %
Fat 1,8 g 2,6 %
thereof Saturated Fats 0,35 g 1,8 %
Carbohydrate 9,6 g 3,6 %
Protein 1,5 g 3,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 8 mcg 1,0 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 573,0 mg 23,9 %
Calcium, Ca 10,0 mg 1,3 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 0,4 mg 2,9 %
Phosphorus, P 50,0 mg 6,3 %
Zinc, Zn 0,4 mg 2,7 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 76,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.