Soup, minestrone, canned, chunky, ready-to-serve
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 53 |
kcal |
2,7 |
% |
|---|
| Water | 86,7 |
g |
2,9 |
% |
|---|
| Fat | 1,2 |
g |
1,7 |
% |
|---|
| thereof Saturated Fats | 0,62 |
g |
3,1 |
% |
|---|
| Carbohydrate | 8,6 |
g |
3,2 |
% |
|---|
| thereof Dietary Fiber | 2,4 |
g |
9,6 |
% |
|---|
| thereof Sugars | 2,2 |
g |
2,4 |
% |
|---|
| Protein | 2,1 |
g |
4,3 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
89 |
mcg |
11,1 |
% |
| Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
2,0 |
mg |
3,3 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,67 |
mg |
6,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
288,0 |
mg |
12,0 |
% |
| Calcium, Ca |
25,0 |
mg |
3,1 |
% |
| Magnesium, Mg |
6,0 |
mg |
2,0 |
% |
| Iron, Fe |
0,7 |
mg |
5,3 |
% |
| Phosphorus, P |
46,0 |
mg |
5,8 |
% |
| Zinc, Zn |
0,6 |
mg |
4,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
2 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,0 |
mg |
| Niacin |
0,5 |
mg |
| Folic acid |
9,0 |
mcg |
| Potassium, K |
255,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
