Calories and Nutrients
Information

Soup, hot and sour, Chinese restaurant

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 39 kcal 2,0 %
Water 90,7 g 3,0 %
Fat 1,2 g 1,7 %
thereof Saturated Fats 0,22 g 1,1 %
thereof Trans Fats 0,00 g %
Carbohydrate 4,4 g 1,6 %
thereof Dietary Fiber 0,5 g 2,0 %
thereof Sugars 0,4 g 0,5 %
Protein 2,6 g 5,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 9 mcg 1,1 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,10 mcg 10,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,1 mcg 2,0 %
Vitamin E 0,39 mg 3,9 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 376,0 mg 15,7 %
Calcium, Ca 19,0 mg 2,4 %
Magnesium, Mg 9,0 mg 3,0 %
Iron, Fe 0,6 mg 4,6 %
Phosphorus, P 32,0 mg 4,0 %
Zinc, Zn 0,2 mg 1,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 21 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 55,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.