Calories and Nutrients
Information

Soup, cream of vegetable, dry, powder

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 446 kcal 22,3 %
Water 2,9 g 0,1 %
Fat 24,1 g 34,4 %
thereof Saturated Fats 6,03 g 30,2 %
Carbohydrate 52,1 g 19,3 %
thereof Dietary Fiber 3,0 g 12,0 %
thereof Sugars 17,5 g 19,5 %
Protein 8,0 g 16,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 600 mcg 75,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,50 mcg 50,0 %
Vitamin C 16,6 mg 27,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 2,41 mg 24,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 4.957,0 mg 206,5 %
Calcium, Ca 134,0 mg 16,8 %
Magnesium, Mg 48,0 mg 16,0 %
Iron, Fe 2,6 mg 18,6 %
Phosphorus, P 228,0 mg 28,5 %
Zinc, Zn 1,6 mg 10,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 5,2 mg
Riboflavin 0,5 mg
Niacin 2,2 mg
Folic acid 0,0 mcg
Potassium, K 408,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.