Calories and Nutrients
Information

Soup, cream of onion, canned, condensed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 88 kcal 4,4 %
Water 81,0 g 2,7 %
Fat 4,2 g 6,0 %
thereof Saturated Fats 1,17 g 5,9 %
Carbohydrate 10,4 g 3,9 %
thereof Dietary Fiber 0,4 g 1,6 %
thereof Sugars 3,6 g 4,0 %
Protein 2,2 g 4,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 28 mcg 3,5 %
Vitamin B-6 0,020 mg 1,0 %
Vitamin B-12 0,04 mcg 4,0 %
Vitamin C 1,0 mg 1,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,43 mg 4,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 637,0 mg 26,5 %
Calcium, Ca 27,0 mg 3,4 %
Magnesium, Mg 5,0 mg 1,7 %
Iron, Fe 0,5 mg 3,6 %
Phosphorus, P 30,0 mg 3,8 %
Zinc, Zn 0,1 mg 0,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 12 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 98,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.