Calories and Nutrients
Information

Soup, cream of mushroom, canned, prepared with equal volume water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 42 kcal 2,1 %
Water 92,0 g 3,1 %
Fat 2,9 g 4,1 %
thereof Saturated Fats 0,67 g 3,4 %
Carbohydrate 3,3 g 1,2 %
thereof Dietary Fiber 0,0 g %
thereof Sugars 0,7 g 0,8 %
Protein 0,8 g 1,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 4 mcg 0,5 %
Vitamin B-6 0,000 mg 0,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,40 mg 4,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 318,0 mg 13,3 %
Calcium, Ca 7,0 mg 0,9 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,5 mg 3,9 %
Phosphorus, P 13,0 mg 1,6 %
Zinc, Zn 0,1 mg 0,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 30,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.