Calories and Nutrients
Information

Soup, cream of mushroom, canned, condensed, reduced sodium

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 52 kcal 2,6 %
Water 87,3 g 2,9 %
Fat 1,7 g 2,4 %
thereof Saturated Fats 0,53 g 2,7 %
Carbohydrate 8,1 g 3,0 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 2,1 g 2,4 %
Protein 1,2 g 2,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,02 mcg 2,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,16 mg 1,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 383,0 mg 16,0 %
Calcium, Ca 13,0 mg 1,6 %
Magnesium, Mg 5,0 mg 1,7 %
Iron, Fe 0,5 mg 3,4 %
Phosphorus, P 51,0 mg 6,4 %
Zinc, Zn 0,4 mg 2,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,2 mg
Niacin 0,2 mg
Folic acid 2,0 mcg
Potassium, K 374,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.