Soup, cream of asparagus, canned, prepared with equal volume milk
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 65 |
kcal |
3,3 |
% |
|---|
| Water | 86,0 |
g |
2,9 |
% |
|---|
| Fat | 3,3 |
g |
4,7 |
% |
|---|
| thereof Saturated Fats | 1,34 |
g |
6,7 |
% |
|---|
| Carbohydrate | 6,6 |
g |
2,4 |
% |
|---|
| thereof Dietary Fiber | 0,3 |
g |
1,2 |
% |
|---|
| Protein | 2,6 |
g |
5,1 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
25 |
mcg |
3,1 |
% |
| Vitamin B-6 |
0,020 |
mg |
1,0 |
% |
| Vitamin B-12 |
0,20 |
mcg |
20,0 |
% |
| Vitamin C |
1,6 |
mg |
2,7 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
420,0 |
mg |
17,5 |
% |
| Calcium, Ca |
70,0 |
mg |
8,8 |
% |
| Magnesium, Mg |
8,0 |
mg |
2,7 |
% |
| Iron, Fe |
0,4 |
mg |
2,5 |
% |
| Phosphorus, P |
62,0 |
mg |
7,8 |
% |
| Zinc, Zn |
0,4 |
mg |
2,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Cholesterol |
9 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
145,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
