Soup, cream of asparagus, canned, prepared with equal volume milk
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 65 | kcal | 3,3 | % |
| Water | 86,0 | g | 2,9 | % |
| Fat | 3,3 | g | 4,7 | % |
| thereof Saturated Fats | 1,34 | g | 6,7 | % |
| Carbohydrate | 6,6 | g | 2,4 | % |
| thereof Dietary Fiber | 0,3 | g | 1,2 | % |
| Protein | 2,5 | g | 5,1 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 25 | mcg | 3,1 | % |
| Vitamin B-6 | 0,020 | mg | 1,0 | % |
| Vitamin B-12 | 0,20 | mcg | 20,0 | % |
| Vitamin C | 1,6 | mg | 2,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 420,0 | mg | 17,5 | % |
| Calcium, Ca | 70,0 | mg | 8,8 | % |
| Magnesium, Mg | 8,0 | mg | 2,7 | % |
| Iron, Fe | 0,3 | mg | 2,5 | % |
| Phosphorus, P | 62,0 | mg | 7,8 | % |
| Zinc, Zn | 0,4 | mg | 2,5 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Cholesterol | 9 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,0 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 0,3 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 145,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.