Calories and Nutrients
Information

Soup, clam chowder, new england, canned, prepared with equal volume water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 35 kcal 1,8 %
Water 90,9 g 3,0 %
Fat 1,0 g 1,4 %
thereof Saturated Fats 0,46 g 2,3 %
thereof Trans Fats 0,01 g %
Carbohydrate 5,1 g 1,9 %
thereof Dietary Fiber 0,3 g 1,2 %
thereof Sugars 0,2 g 0,2 %
Protein 1,6 g 3,1 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 8 mcg 1,0 %
Vitamin B-6 0,050 mg 2,5 %
Vitamin B-12 4,63 mcg 463,0 %
Vitamin C 2,0 mg 3,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,20 mg 2,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 254,0 mg 10,6 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 7,0 mg 2,3 %
Iron, Fe 1,2 mg 8,7 %
Phosphorus, P 127,0 mg 15,9 %
Zinc, Zn 0,2 mg 1,2 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 0,8 mg
Folic acid 0,0 mcg
Potassium, K 108,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.