Calories and Nutrients
Information

Soup, clam chowder, new england, canned, condensed

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 72 kcal 3,6 %
Water 81,5 g 2,7 %
Fat 2,1 g 2,9 %
thereof Saturated Fats 0,95 g 4,8 %
thereof Trans Fats 0,01 g %
Carbohydrate 10,3 g 3,8 %
thereof Dietary Fiber 0,7 g 2,8 %
thereof Sugars 0,4 g 0,4 %
Protein 3,2 g 6,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 17 mcg 2,1 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 9,47 mcg 947,0 %
Vitamin C 4,1 mg 6,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,42 mg 4,2 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 516,0 mg 21,5 %
Calcium, Ca 16,0 mg 2,0 %
Magnesium, Mg 13,0 mg 4,3 %
Iron, Fe 2,5 mg 17,7 %
Phosphorus, P 260,0 mg 32,5 %
Zinc, Zn 0,4 mg 2,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,6 mg
Folic acid 0,0 mcg
Potassium, K 221,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.