Calories and Nutrients
Information

Soup, clam chowder, manhattan style, canned, chunky, ready-to-serve

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 56 kcal 2,8 %
Water 86,0 g 2,9 %
Fat 1,4 g 2,0 %
thereof Saturated Fats 0,88 g 4,4 %
Carbohydrate 7,8 g 2,9 %
thereof Dietary Fiber 1,2 g 4,8 %
thereof Sugars 1,7 g 1,9 %
Protein 3,0 g 6,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 70 mcg 8,8 %
Vitamin B-6 0,110 mg 5,5 %
Vitamin B-12 3,30 mcg 330,0 %
Vitamin C 5,1 mg 8,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,67 mg 6,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 417,0 mg 17,4 %
Calcium, Ca 28,0 mg 3,5 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 1,1 mg 7,9 %
Phosphorus, P 35,0 mg 4,4 %
Zinc, Zn 0,7 mg 4,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 6 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,8 mg
Folic acid 0,0 mcg
Potassium, K 160,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.