Calories and Nutrients
Information

Soup, clam chowder, manhattan, canned, prepared with equal volume water

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 30 kcal 1,5 %
Water 92,3 g 3,1 %
Fat 0,9 g 1,2 %
thereof Saturated Fats 0,14 g 0,7 %
Carbohydrate 4,8 g 1,8 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 1,3 g 1,5 %
Protein 0,9 g 1,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 20 mcg 2,5 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 1,58 mcg 158,0 %
Vitamin C 1,6 mg 2,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,50 mg 5,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 226,0 mg 9,4 %
Calcium, Ca 11,0 mg 1,4 %
Magnesium, Mg 4,0 mg 1,3 %
Iron, Fe 0,6 mg 4,6 %
Phosphorus, P 16,0 mg 2,0 %
Zinc, Zn 0,4 mg 2,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,3 mg
Folic acid 0,0 mcg
Potassium, K 74,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.