Calories and Nutrients
Information

Soup, chunky vegetable, canned, ready-to-serve

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 51 kcal 2,6 %
Water 87,6 g 2,9 %
Fat 1,5 g 2,2 %
thereof Saturated Fats 0,23 g 1,2 %
Carbohydrate 7,9 g 2,9 %
thereof Dietary Fiber 0,5 g 2,0 %
thereof Sugars 1,8 g 2,0 %
Protein 1,5 g 2,9 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 122 mcg 15,3 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 2,5 mg 4,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,53 mg 5,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 359,0 mg 15,0 %
Calcium, Ca 23,0 mg 2,9 %
Magnesium, Mg 3,0 mg 1,0 %
Iron, Fe 0,7 mg 4,9 %
Phosphorus, P 30,0 mg 3,8 %
Zinc, Zn 1,3 mg 8,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,5 mg
Folic acid 0,0 mcg
Potassium, K 165,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.