Soup, cheese, canned, prepared with equal volume water
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 63 |
kcal |
3,2 |
% |
| Water | 88,1 |
g |
2,9 |
% |
| Fat | 4,2 |
g |
6,1 |
% |
| thereof Saturated Fats | 2,70 |
g |
13,5 |
% |
| Carbohydrate | 4,3 |
g |
1,6 |
% |
| thereof Dietary Fiber | 0,4 |
g |
1,6 |
% |
| Protein | 2,2 |
g |
4,4 |
% |
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
120 |
mcg |
15,0 |
% |
| Vitamin B-6 |
0,010 |
mg |
0,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
388,0 |
mg |
16,2 |
% |
| Calcium, Ca |
57,0 |
mg |
7,1 |
% |
| Magnesium, Mg |
2,0 |
mg |
0,7 |
% |
| Iron, Fe |
0,3 |
mg |
2,1 |
% |
| Phosphorus, P |
55,0 |
mg |
6,9 |
% |
| Zinc, Zn |
0,3 |
mg |
1,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
12 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,0 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
0,2 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
62,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.