Calories and Nutrients
Information

Soup, cheese, canned, prepared with equal volume milk

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 92 kcal 4,6 %
Water 82,4 g 2,7 %
Fat 5,8 g 8,3 %
thereof Saturated Fats 3,63 g 18,2 %
Carbohydrate 6,5 g 2,4 %
thereof Dietary Fiber 0,4 g 1,6 %
Protein 3,8 g 7,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 143 mcg 17,9 %
Vitamin B-6 0,030 mg 1,5 %
Vitamin B-12 0,17 mcg 17,0 %
Vitamin C 0,5 mg 0,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 406,0 mg 16,9 %
Calcium, Ca 115,0 mg 14,4 %
Magnesium, Mg 8,0 mg 2,7 %
Iron, Fe 0,3 mg 2,3 %
Phosphorus, P 100,0 mg 12,5 %
Zinc, Zn 0,3 mg 1,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 19 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,2 mg
Folic acid 0,0 mcg
Potassium, K 136,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.