Calories and Nutrients
Information

Soup, beef stroganoff, canned, chunky style, ready-to-serve

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 98 kcal 4,9 %
Water 79,9 g 2,7 %
Fat 4,6 g 6,6 %
thereof Saturated Fats 2,32 g 11,6 %
Carbohydrate 9,0 g 3,3 %
thereof Dietary Fiber 0,6 g 2,4 %
thereof Sugars 1,7 g 1,9 %
Protein 5,1 g 10,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 84 mcg 10,5 %
Vitamin B-6 0,060 mg 3,0 %
Vitamin B-12 0,26 mcg 26,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,41 mg 4,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 435,0 mg 18,1 %
Calcium, Ca 20,0 mg 2,5 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,9 mg 6,3 %
Phosphorus, P 50,0 mg 6,3 %
Zinc, Zn 1,1 mg 7,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 21 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 0,1 mg
Folic acid 10,0 mcg
Potassium, K 140,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.