Calories and Nutrients
Information

Sauce, homemade, white, thin

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 105 kcal 5,3 %
Water 80,7 g 2,7 %
Fat 6,7 g 9,6 %
thereof Saturated Fats 2,15 g 10,8 %
Carbohydrate 7,4 g 2,7 %
thereof Dietary Fiber 0,1 g 0,4 %
thereof Sugars 4,8 g 5,3 %
Protein 3,8 g 7,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 73 mcg 9,1 %
Vitamin B-6 0,040 mg 2,0 %
Vitamin B-12 0,30 mcg 30,0 %
Vitamin C 0,8 mg 1,3 %
Vitamin D 1,2 mcg 24,0 %
Vitamin E 0,17 mg 1,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 328,0 mg 13,7 %
Calcium, Ca 126,0 mg 15,8 %
Magnesium, Mg 15,0 mg 5,0 %
Iron, Fe 0,2 mg 1,5 %
Phosphorus, P 101,0 mg 12,6 %
Zinc, Zn 0,4 mg 2,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 8 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 0,3 mg
Folic acid 4,0 mcg
Potassium, K 163,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.