Sauce, homemade, white, thick
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 186 | kcal | 9,3 | % |
| Water | 69,1 | g | 2,3 | % |
| Fat | 13,8 | g | 19,8 | % |
| thereof Saturated Fats | 3,41 | g | 17,1 | % |
| Carbohydrate | 11,6 | g | 4,3 | % |
| thereof Dietary Fiber | 0,3 | g | 1,2 | % |
| thereof Sugars | 4,0 | g | 4,4 | % |
| Protein | 4,0 | g | 8,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 130 | mcg | 16,3 | % |
| Vitamin B-6 | 0,030 | mg | 1,5 | % |
| Vitamin B-12 | 0,26 | mcg | 26,0 | % |
| Vitamin C | 0,7 | mg | 1,2 | % |
| Vitamin D | 1,2 | mcg | 24,0 | % |
| Vitamin E | 0,38 | mg | 3,8 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 373,0 | mg | 15,5 | % |
| Calcium, Ca | 111,0 | mg | 13,9 | % |
| Magnesium, Mg | 14,0 | mg | 4,7 | % |
| Iron, Fe | 0,5 | mg | 3,6 | % |
| Phosphorus, P | 96,0 | mg | 12,0 | % |
| Zinc, Zn | 0,4 | mg | 2,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 6 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,2 | mg |
| Niacin | 0,6 | mg |
| Folic acid | 5,0 | mcg |
| Potassium, K | 149,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.