Sauce, homemade, white, thick
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 186 |
kcal |
9,3 |
% |
|---|
| Water | 69,1 |
g |
2,3 |
% |
|---|
| Fat | 13,8 |
g |
19,8 |
% |
|---|
| thereof Saturated Fats | 3,41 |
g |
17,1 |
% |
|---|
| Carbohydrate | 11,6 |
g |
4,3 |
% |
|---|
| thereof Dietary Fiber | 0,3 |
g |
1,2 |
% |
|---|
| thereof Sugars | 4,0 |
g |
4,4 |
% |
|---|
| Protein | 4,0 |
g |
8,0 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
130 |
mcg |
16,3 |
% |
| Vitamin B-6 |
0,030 |
mg |
1,5 |
% |
| Vitamin B-12 |
0,26 |
mcg |
26,0 |
% |
| Vitamin C |
0,7 |
mg |
1,2 |
% |
| Vitamin D |
1,2 |
mcg |
24,0 |
% |
| Vitamin E |
0,38 |
mg |
3,8 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
373,0 |
mg |
15,5 |
% |
| Calcium, Ca |
111,0 |
mg |
13,9 |
% |
| Magnesium, Mg |
14,0 |
mg |
4,7 |
% |
| Iron, Fe |
0,5 |
mg |
3,6 |
% |
| Phosphorus, P |
96,0 |
mg |
12,0 |
% |
| Zinc, Zn |
0,4 |
mg |
2,7 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
6 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
0,6 |
mg |
| Folic acid |
5,0 |
mcg |
| Potassium, K |
149,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
