Calories and Nutrients
Information

Gravy, pork, dry, powder

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 367 kcal 18,4 %
Water 4,4 g 0,1 %
Fat 8,6 g 12,3 %
thereof Saturated Fats 4,29 g 21,5 %
Carbohydrate 63,6 g 23,5 %
thereof Dietary Fiber 2,4 g 9,6 %
thereof Sugars 24,7 g 27,5 %
Protein 8,8 g 17,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 34 mcg 4,3 %
Vitamin B-6 0,080 mg 4,0 %
Vitamin B-12 0,51 mcg 51,0 %
Vitamin C 1,4 mg 2,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,26 mg 2,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 5.356,0 mg 223,2 %
Calcium, Ca 139,0 mg 17,4 %
Magnesium, Mg 34,0 mg 11,3 %
Iron, Fe 3,9 mg 28,1 %
Phosphorus, P 188,0 mg 23,5 %
Zinc, Zn 1,1 mg 7,1 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 10 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,3 mg
Niacin 2,3 mg
Folic acid 15,0 mcg
Potassium, K 235,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.