Calories and Nutrients
Information

Gravy, onion, dry, mix

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 322 kcal 16,1 %
Water 4,4 g 0,1 %
Fat 3,0 g 4,3 %
thereof Saturated Fats 1,86 g 9,3 %
Carbohydrate 67,6 g 25,1 %
thereof Dietary Fiber 6,0 g 24,0 %
Protein 9,0 g 18,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,70 mcg 70,0 %
Vitamin C 7,0 mg 11,7 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 4.186,0 mg 174,4 %
Calcium, Ca 280,0 mg 35,0 %
Magnesium, Mg 34,0 mg 11,3 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 203,0 mg 25,4 %
Zinc, Zn 0,9 mg 5,9 %

Health threats

Average Values Per 100 g
Cholesterol 2 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,4 mg
Niacin 3,7 mg
Folic acid 17,0 mcg
Potassium, K 262,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.