Gravy, onion, dry, mix
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 322 |
kcal |
16,1 |
% |
Water | 4,4 |
g |
0,1 |
% |
Fat | 3,0 |
g |
4,3 |
% |
thereof Saturated Fats | 1,86 |
g |
9,3 |
% |
Carbohydrate | 67,6 |
g |
25,1 |
% |
thereof Dietary Fiber | 6,0 |
g |
24,0 |
% |
Protein | 9,0 |
g |
18,0 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
0 |
mcg |
0,0 |
% |
Vitamin B-6 |
0,100 |
mg |
5,0 |
% |
Vitamin B-12 |
0,70 |
mcg |
70,0 |
% |
Vitamin C |
7,0 |
mg |
11,7 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
4.186,0 |
mg |
174,4 |
% |
Calcium, Ca |
280,0 |
mg |
35,0 |
% |
Magnesium, Mg |
34,0 |
mg |
11,3 |
% |
Iron, Fe |
1,0 |
mg |
7,1 |
% |
Phosphorus, P |
203,0 |
mg |
25,4 |
% |
Zinc, Zn |
0,9 |
mg |
5,9 |
% |
Health threats
Average Values |
Per 100 g |
Cholesterol |
2 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,2 |
mg |
Riboflavin |
0,4 |
mg |
Niacin |
3,7 |
mg |
Folic acid |
17,0 |
mcg |
Potassium, K |
262,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.