Calories and Nutrients
Information

Gravy, mushroom, dry, powder

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 328 kcal 16,4 %
Water 3,3 g 0,1 %
Fat 4,0 g 5,7 %
thereof Saturated Fats 2,36 g 11,8 %
Carbohydrate 64,7 g 23,9 %
thereof Dietary Fiber 4,8 g 19,2 %
thereof Sugars 3,3 g 3,6 %
Protein 10,0 g 20,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,70 mcg 70,0 %
Vitamin C 7,0 mg 11,7 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,15 mg 1,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 6.580,0 mg 274,2 %
Calcium, Ca 230,0 mg 28,8 %
Magnesium, Mg 34,0 mg 11,3 %
Iron, Fe 1,0 mg 7,1 %
Phosphorus, P 203,0 mg 25,4 %
Zinc, Zn 1,5 mg 10,3 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,4 mg
Niacin 3,7 mg
Folic acid 17,0 mcg
Potassium, K 262,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.