Calories and Nutrients
Information

Gravy, meat or poultry, low sodium, prepared

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 53 kcal 2,7 %
Water 87,5 g 2,9 %
Fat 2,4 g 3,4 %
thereof Saturated Fats 1,00 g 5,0 %
Carbohydrate 6,2 g 2,3 %
thereof Dietary Fiber 0,3 g 1,2 %
thereof Sugars 0,0 g 0,0 %
Protein 3,8 g 7,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,010 mg 0,5 %
Vitamin B-12 0,10 mcg 10,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,06 mg 0,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 18,0 mg 0,8 %
Calcium, Ca 6,0 mg 0,8 %
Magnesium, Mg 2,0 mg 0,7 %
Iron, Fe 0,7 mg 5,0 %
Phosphorus, P 30,0 mg 3,8 %
Zinc, Zn 1,0 mg 6,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,0 mg
Niacin 0,7 mg
Folic acid 0,0 mcg
Potassium, K 81,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.