Calories and Nutrients
Information

Gravy, instant turkey, dry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 409 kcal 20,5 %
Water 5,2 g 0,2 %
Fat 14,7 g 20,9 %
thereof Saturated Fats 4,93 g 24,7 %
Carbohydrate 57,6 g 21,3 %
thereof Dietary Fiber 3,8 g 15,2 %
thereof Sugars 7,6 g 8,4 %
Protein 11,7 g 23,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 18 mcg 2,3 %
Vitamin B-6 0,200 mg 10,0 %
Vitamin B-12 0,37 mcg 37,0 %
Vitamin C 0,9 mg 1,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 0,74 mg 7,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 4.090,0 mg 170,4 %
Calcium, Ca 115,0 mg 14,4 %
Magnesium, Mg 30,0 mg 10,0 %
Iron, Fe 9,6 mg 68,4 %
Phosphorus, P 203,0 mg 25,4 %
Zinc, Zn 1,1 mg 7,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 24 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,3 mg
Niacin 1,2 mg
Folic acid 15,0 mcg
Potassium, K 306,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.