Gravy, instant beef, dry
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 369 |
kcal |
18,5 |
% |
|---|
| Water | 4,7 |
g |
0,2 |
% |
|---|
| Fat | 9,5 |
g |
13,5 |
% |
|---|
| thereof Saturated Fats | 4,88 |
g |
24,4 |
% |
|---|
| Carbohydrate | 61,1 |
g |
22,6 |
% |
|---|
| thereof Dietary Fiber | 4,3 |
g |
17,2 |
% |
|---|
| thereof Sugars | 23,9 |
g |
26,6 |
% |
|---|
| Protein | 9,8 |
g |
19,6 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
2 |
mcg |
0,3 |
% |
| Vitamin B-6 |
0,130 |
mg |
6,5 |
% |
| Vitamin B-12 |
0,62 |
mcg |
62,0 |
% |
| Vitamin C |
0,9 |
mg |
1,5 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,01 |
mg |
0,1 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
5.203,0 |
mg |
216,8 |
% |
| Calcium, Ca |
141,0 |
mg |
17,6 |
% |
| Magnesium, Mg |
41,0 |
mg |
13,7 |
% |
| Iron, Fe |
6,3 |
mg |
44,8 |
% |
| Phosphorus, P |
239,0 |
mg |
29,9 |
% |
| Zinc, Zn |
0,8 |
mg |
5,1 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
11 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,2 |
mg |
| Riboflavin |
0,5 |
mg |
| Niacin |
1,1 |
mg |
| Folic acid |
20,0 |
mcg |
| Potassium, K |
450,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
