Calories and Nutrients
Information

Gravy, brown, dry

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 367 kcal 18,4 %
Water 5,0 g 0,2 %
Fat 9,6 g 13,7 %
thereof Saturated Fats 3,31 g 16,6 %
Carbohydrate 59,4 g 22,0 %
thereof Dietary Fiber 2,0 g 8,0 %
Protein 10,7 g 21,5 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 8 mcg 1,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,70 mcg 70,0 %
Vitamin C 0,3 mg 0,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 4.843,0 mg 201,8 %
Calcium, Ca 132,0 mg 16,5 %
Magnesium, Mg 34,0 mg 11,3 %
Iron, Fe 1,7 mg 12,3 %
Phosphorus, P 203,0 mg 25,4 %
Zinc, Zn 1,1 mg 7,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,4 mg
Niacin 3,7 mg
Folic acid 17,0 mcg
Potassium, K 262,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.