Calories and Nutrients
Information

Snacks, vegetable chips, HAIN CELESTIAL GROUP, TERRA CHIPS

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 517 kcal 25,9 %
Water 4,5 g 0,2 %
Fat 29,8 g 42,6 %
thereof Saturated Fats 1,88 g 9,4 %
thereof Trans Fats 0,09 g %
Carbohydrate 58,0 g 21,5 %
thereof Dietary Fiber 10,9 g 43,6 %
thereof Sugars 9,8 g 10,8 %
Protein 4,1 g 8,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 97 mcg 12,1 %
Vitamin B-6 0,530 mg 26,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 12,1 mg 20,2 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 8,16 mg 81,6 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 246,0 mg 10,3 %
Calcium, Ca 79,0 mg 9,9 %
Magnesium, Mg 86,0 mg 28,7 %
Iron, Fe 1,6 mg 11,7 %
Phosphorus, P 198,0 mg 24,8 %
Zinc, Zn 1,2 mg 7,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 1,8 mg
Folic acid 0,0 mcg
Potassium, K 1.266,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.