Snacks, trail mix, tropical
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 407 | kcal | 20,4 | % |
| Water | 9,0 | g | 0,3 | % |
| Fat | 17,1 | g | 24,4 | % |
| thereof Saturated Fats | 8,48 | g | 42,4 | % |
| Carbohydrate | 65,6 | g | 24,3 | % |
| Protein | 6,3 | g | 12,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 2 | mcg | 0,3 | % |
| Vitamin B-6 | 0,320 | mg | 16,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 7,6 | mg | 12,7 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 10,0 | mg | 0,4 | % |
| Calcium, Ca | 57,0 | mg | 7,1 | % |
| Magnesium, Mg | 96,0 | mg | 32,0 | % |
| Iron, Fe | 2,6 | mg | 18,9 | % |
| Phosphorus, P | 186,0 | mg | 23,3 | % |
| Zinc, Zn | 1,2 | mg | 7,8 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,5 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,5 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 709,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.