Snacks, trail mix, regular, with chocolate chips, unsalted nuts and seeds
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 484 |
kcal |
24,2 |
% |
|---|
| Water | 6,6 |
g |
0,2 |
% |
|---|
| Fat | 31,9 |
g |
45,6 |
% |
|---|
| thereof Saturated Fats | 6,10 |
g |
30,5 |
% |
|---|
| Carbohydrate | 44,9 |
g |
16,6 |
% |
|---|
| Protein | 14,2 |
g |
28,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
3 |
mcg |
0,4 |
% |
| Vitamin B-6 |
0,250 |
mg |
12,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
1,3 |
mg |
2,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
27,0 |
mg |
1,1 |
% |
| Calcium, Ca |
109,0 |
mg |
13,6 |
% |
| Magnesium, Mg |
161,0 |
mg |
53,7 |
% |
| Iron, Fe |
3,4 |
mg |
24,2 |
% |
| Phosphorus, P |
387,0 |
mg |
48,4 |
% |
| Zinc, Zn |
3,1 |
mg |
20,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
4 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,4 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
4,4 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
648,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
