Calories and Nutrients
Information

Snacks, tortilla chips, ranch-flavor

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 501 kcal 25,1 %
Water 3,1 g 0,1 %
Fat 24,6 g 35,2 %
thereof Saturated Fats 3,53 g 17,7 %
thereof Trans Fats 0,34 g %
Carbohydrate 62,7 g 23,2 %
thereof Dietary Fiber 4,0 g 16,0 %
thereof Sugars 3,0 g 3,4 %
Protein 7,2 g 14,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin B-6 0,200 mg 10,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 519,0 mg 21,6 %
Calcium, Ca 134,0 mg 16,8 %
Magnesium, Mg 87,0 mg 29,0 %
Iron, Fe 1,4 mg 9,9 %
Phosphorus, P 252,0 mg 31,5 %
Zinc, Zn 1,4 mg 9,5 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,3 mg
Folic acid 0,0 mcg
Potassium, K 259,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.