Calories and Nutrients
Information

Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 498 kcal 24,9 %
Water 1,7 g 0,1 %
Fat 25,6 g 36,6 %
thereof Saturated Fats 4,90 g 24,5 %
Carbohydrate 62,4 g 23,1 %
thereof Dietary Fiber 5,3 g 21,2 %
Protein 7,8 g 15,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 24 mcg 3,0 %
Vitamin B-6 0,280 mg 14,0 %
Vitamin B-12 0,05 mcg 5,0 %
Vitamin C 1,8 mg 3,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 708,0 mg 29,5 %
Calcium, Ca 147,0 mg 18,4 %
Magnesium, Mg 82,0 mg 27,3 %
Iron, Fe 3,7 mg 26,4 %
Phosphorus, P 244,0 mg 30,5 %
Zinc, Zn 1,2 mg 8,0 %

Health threats

Average Values Per 100 g
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,4 mg
Riboflavin 0,4 mg
Niacin 4,0 mg
Folic acid 0,0 mcg
Potassium, K 216,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.