Calories and Nutrients
Information

Snacks, tortilla chips, light (baked with less oil)

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 465 kcal 23,3 %
Water 1,3 g 0,0 %
Fat 15,2 g 21,7 %
thereof Saturated Fats 2,83 g 14,2 %
Carbohydrate 73,4 g 27,2 %
thereof Dietary Fiber 5,7 g 22,8 %
thereof Sugars 0,5 g 0,6 %
Protein 8,7 g 17,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 4 mcg 0,5 %
Vitamin B-6 0,180 mg 9,0 %
Vitamin B-12 0,06 mcg 6,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 3,53 mg 35,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 856,0 mg 35,7 %
Calcium, Ca 159,0 mg 19,9 %
Magnesium, Mg 97,0 mg 32,3 %
Iron, Fe 1,6 mg 11,6 %
Phosphorus, P 318,0 mg 39,8 %
Zinc, Zn 1,2 mg 7,7 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 3 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,3 mg
Niacin 0,4 mg
Folic acid 0,0 mcg
Potassium, K 272,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.