Calories and Nutrients
Information

Snacks, soy chips or crisps, salted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 385 kcal 19,3 %
Water 8,5 g 0,3 %
Fat 7,4 g 10,5 %
thereof Saturated Fats 1,10 g 5,5 %
thereof Trans Fats 0,00 g %
Carbohydrate 53,2 g 19,7 %
thereof Dietary Fiber 3,5 g 14,0 %
thereof Sugars 1,8 g 2,0 %
Protein 26,5 g 53,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,510 mg 25,5 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,01 mg 10,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 842,0 mg 35,1 %
Calcium, Ca 171,0 mg 21,4 %
Magnesium, Mg 170,0 mg 56,7 %
Iron, Fe 5,2 mg 37,1 %
Phosphorus, P 7,0 mg 0,9 %
Zinc, Zn 1,5 mg 10,0 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,3 mg
Niacin 3,0 mg
Folic acid 0,0 mcg
Potassium, K 7,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.