Snacks, rice cakes, brown rice, rye
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 386 |
kcal |
19,3 |
% |
|---|
| Water | 6,8 |
g |
0,2 |
% |
|---|
| Fat | 3,8 |
g |
5,4 |
% |
|---|
| thereof Saturated Fats | 0,58 |
g |
2,9 |
% |
|---|
| Carbohydrate | 79,9 |
g |
29,6 |
% |
|---|
| thereof Dietary Fiber | 4,0 |
g |
16,0 |
% |
|---|
| Protein | 8,1 |
g |
16,2 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,150 |
mg |
7,5 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
110,0 |
mg |
4,6 |
% |
| Calcium, Ca |
21,0 |
mg |
2,6 |
% |
| Magnesium, Mg |
144,0 |
mg |
48,0 |
% |
| Iron, Fe |
1,8 |
mg |
12,9 |
% |
| Phosphorus, P |
380,0 |
mg |
47,5 |
% |
| Zinc, Zn |
3,0 |
mg |
20,0 |
% |
Health threats
| Average Values |
Per 100 g |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,1 |
mg |
| Niacin |
7,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
311,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
