Calories and Nutrients
Information

Snacks, rice cakes, brown rice, corn

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 385 kcal 19,3 %
Water 5,9 g 0,2 %
Fat 3,2 g 4,6 %
thereof Saturated Fats 0,63 g 3,2 %
Carbohydrate 81,2 g 30,1 %
thereof Dietary Fiber 2,9 g 11,6 %
Protein 8,4 g 16,8 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 167,0 mg 7,0 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 114,0 mg 38,0 %
Iron, Fe 1,2 mg 8,4 %
Phosphorus, P 320,0 mg 40,0 %
Zinc, Zn 2,2 mg 14,8 %

Health threats

Average Values Per 100 g
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 6,4 mg
Folic acid 0,0 mcg
Potassium, K 275,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.