Calories and Nutrients
Information

Snacks, RALSTON PURINA, CHEX MIX

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 424 kcal 21,2 %
Water 2,6 g 0,1 %
Fat 10,0 g 14,3 %
thereof Saturated Fats 1,49 g 7,5 %
thereof Trans Fats 0,44 g %
Carbohydrate 74,8 g 27,7 %
thereof Dietary Fiber 3,9 g 15,6 %
thereof Sugars 4,9 g 5,4 %
Protein 8,8 g 17,7 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,090 mg 4,5 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 1.203,0 mg 50,1 %
Calcium, Ca 34,0 mg 4,3 %
Magnesium, Mg 41,0 mg 13,7 %
Iron, Fe 3,0 mg 21,4 %
Phosphorus, P 154,0 mg 19,3 %
Zinc, Zn 1,1 mg 7,2 %

Health threats

Average Values Per 100 g

Other elements

Average Values Per 100 g
Thiamin 0,3 mg
Riboflavin 0,2 mg
Niacin 4,4 mg
Folic acid 50,0 mcg
Potassium, K 196,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.