Snacks, pretzels, hard, plain, salted
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 380 |
kcal |
19,0 |
% |
|---|
| Water | 3,4 |
g |
0,1 |
% |
|---|
| Fat | 2,6 |
g |
3,8 |
% |
|---|
| thereof Saturated Fats | 0,50 |
g |
2,5 |
% |
|---|
| thereof Trans Fats | 0,00 |
g |
|
% |
|---|
| Carbohydrate | 79,8 |
g |
29,5 |
% |
|---|
| thereof Dietary Fiber | 3,0 |
g |
12,0 |
% |
|---|
| thereof Sugars | 2,8 |
g |
3,1 |
% |
|---|
| Protein | 10,3 |
g |
20,7 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
0 |
mcg |
0,0 |
% |
| Vitamin B-6 |
0,040 |
mg |
2,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,35 |
mg |
3,5 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
1.357,0 |
mg |
56,5 |
% |
| Calcium, Ca |
18,0 |
mg |
2,3 |
% |
| Magnesium, Mg |
29,0 |
mg |
9,7 |
% |
| Iron, Fe |
5,2 |
mg |
37,1 |
% |
| Phosphorus, P |
113,0 |
mg |
14,1 |
% |
| Zinc, Zn |
1,4 |
mg |
9,5 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,3 |
mg |
| Niacin |
5,1 |
mg |
| Folic acid |
142,0 |
mcg |
| Potassium, K |
136,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
