Calories and Nutrients
Information

Snacks, potato sticks

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 522 kcal 26,1 %
Water 2,2 g 0,1 %
Fat 34,4 g 49,1 %
thereof Saturated Fats 8,88 g 44,4 %
Carbohydrate 53,3 g 19,7 %
thereof Dietary Fiber 3,4 g 13,6 %
thereof Sugars 0,2 g 0,2 %
Protein 6,7 g 13,4 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,320 mg 16,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 47,3 mg 78,8 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 9,11 mg 91,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 250,0 mg 10,4 %
Calcium, Ca 18,0 mg 2,3 %
Magnesium, Mg 64,0 mg 21,3 %
Iron, Fe 2,3 mg 16,2 %
Phosphorus, P 172,0 mg 21,5 %
Zinc, Zn 1,0 mg 6,6 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,1 mg
Niacin 4,8 mg
Folic acid 0,0 mcg
Potassium, K 1.237,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.