Snacks, popcorn, oil-popped, white popcorn
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 500 | kcal | 25,0 | % |
| Water | 2,8 | g | 0,1 | % |
| Fat | 28,1 | g | 40,1 | % |
| thereof Saturated Fats | 4,89 | g | 24,4 | % |
| Carbohydrate | 57,2 | g | 21,2 | % |
| thereof Dietary Fiber | 10,0 | g | 40,0 | % |
| Protein | 9,0 | g | 18,0 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 1 | mcg | 0,1 | % |
| Vitamin B-6 | 0,200 | mg | 10,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,3 | mg | 0,5 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 884,0 | mg | 36,8 | % |
| Calcium, Ca | 10,0 | mg | 1,3 | % |
| Magnesium, Mg | 108,0 | mg | 36,0 | % |
| Iron, Fe | 2,8 | mg | 19,9 | % |
| Phosphorus, P | 250,0 | mg | 31,3 | % |
| Zinc, Zn | 2,6 | mg | 17,6 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,6 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 225,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.