Snacks, popcorn, oil-popped, microwave, regular flavor
Nutrition Facts
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Calories | 583 | kcal | 29,1 | % |
| Water | 1,2 | g | 0,0 | % |
| Fat | 43,5 | g | 62,2 | % |
| thereof Saturated Fats | 6,82 | g | 34,1 | % |
| Carbohydrate | 45,1 | g | 16,7 | % |
| thereof Dietary Fiber | 8,1 | g | 32,4 | % |
| thereof Sugars | 0,5 | g | 0,5 | % |
| Protein | 7,3 | g | 14,6 | % |
Vitamins
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Vitamin A | 8 | mcg | 1,0 | % |
| Vitamin B-6 | 0,100 | mg | 5,0 | % |
| Vitamin B-12 | 0,00 | mcg | 0,0 | % |
| Vitamin C | 0,3 | mg | 0,5 | % |
| Vitamin D | 0,0 | mcg | 0,0 | % |
| Vitamin E | 2,43 | mg | 24,3 | % |
Minerals
| Average Values | Per 100 g | Daily Value | ||
|---|---|---|---|---|
| Sodium (Salt) | 1.058,0 | mg | 44,1 | % |
| Calcium, Ca | 4,0 | mg | 0,5 | % |
| Magnesium, Mg | 79,0 | mg | 26,3 | % |
| Iron, Fe | 2,0 | mg | 14,1 | % |
| Phosphorus, P | 199,0 | mg | 24,9 | % |
| Zinc, Zn | 3,1 | mg | 20,7 | % |
Health threats
| Average Values | Per 100 g | |
|---|---|---|
| Alcohol, ethyl | 0,0 | g |
| Caffeine | 0 | mg |
| Cholesterol | 0 | mg |
Other elements
| Average Values | Per 100 g | |
|---|---|---|
| Thiamin | 0,1 | mg |
| Riboflavin | 0,1 | mg |
| Niacin | 1,2 | mg |
| Folic acid | 0,0 | mcg |
| Potassium, K | 182,0 | mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.