Snacks, popcorn, microwave, 94% fat free
Nutrition Facts
Average Values |
Per 100 g |
Daily Value |
Calories | 402 |
kcal |
20,1 |
% |
Water | 4,2 |
g |
0,1 |
% |
Fat | 6,1 |
g |
8,7 |
% |
thereof Saturated Fats | 1,18 |
g |
5,9 |
% |
thereof Trans Fats | 0,88 |
g |
|
% |
Carbohydrate | 76,0 |
g |
28,2 |
% |
thereof Dietary Fiber | 13,6 |
g |
54,4 |
% |
thereof Sugars | 0,7 |
g |
0,7 |
% |
Protein | 10,7 |
g |
21,4 |
% |
Vitamins
Average Values |
Per 100 g |
Daily Value |
Vitamin A |
13 |
mcg |
1,6 |
% |
Vitamin B-6 |
0,210 |
mg |
10,5 |
% |
Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
Vitamin C |
0,0 |
mg |
0,0 |
% |
Vitamin D |
0,0 |
mcg |
0,0 |
% |
Vitamin E |
0,41 |
mg |
4,1 |
% |
Minerals
Average Values |
Per 100 g |
Daily Value |
Sodium (Salt) |
627,0 |
mg |
26,1 |
% |
Calcium, Ca |
14,0 |
mg |
1,8 |
% |
Magnesium, Mg |
124,0 |
mg |
41,3 |
% |
Iron, Fe |
2,9 |
mg |
20,5 |
% |
Phosphorus, P |
304,0 |
mg |
38,0 |
% |
Zinc, Zn |
2,8 |
mg |
18,7 |
% |
Health threats
Average Values |
Per 100 g |
Alcohol, ethyl |
0,0 |
g |
Caffeine |
0 |
mg |
Cholesterol |
0 |
mg |
Other elements
Average Values |
Per 100 g |
Thiamin |
0,1 |
mg |
Riboflavin |
0,2 |
mg |
Niacin |
2,1 |
mg |
Folic acid |
0,0 |
mcg |
Potassium, K |
284,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.