Calories and Nutrients
Information

Snacks, popcorn, cheese-flavor

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 526 kcal 26,3 %
Water 2,5 g 0,1 %
Fat 33,2 g 47,4 %
thereof Saturated Fats 6,41 g 32,1 %
Carbohydrate 51,6 g 19,1 %
thereof Dietary Fiber 9,9 g 39,6 %
Protein 9,3 g 18,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 38 mcg 4,8 %
Vitamin B-6 0,230 mg 11,5 %
Vitamin B-12 0,53 mcg 53,0 %
Vitamin C 0,5 mg 0,8 %
Vitamin D 0,0 mcg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 889,0 mg 37,0 %
Calcium, Ca 113,0 mg 14,1 %
Magnesium, Mg 91,0 mg 30,3 %
Iron, Fe 2,2 mg 16,0 %
Phosphorus, P 361,0 mg 45,1 %
Zinc, Zn 2,0 mg 13,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Cholesterol 11 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,2 mg
Niacin 1,5 mg
Folic acid 0,0 mcg
Potassium, K 261,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.