Snacks, popcorn, cakes
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 384 |
kcal |
19,2 |
% |
|---|
| Water | 5,0 |
g |
0,2 |
% |
|---|
| Fat | 3,1 |
g |
4,4 |
% |
|---|
| thereof Saturated Fats | 0,48 |
g |
2,4 |
% |
|---|
| Carbohydrate | 80,1 |
g |
29,7 |
% |
|---|
| thereof Dietary Fiber | 2,9 |
g |
11,6 |
% |
|---|
| thereof Sugars | 0,7 |
g |
0,8 |
% |
|---|
| Protein | 9,7 |
g |
19,4 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
4 |
mcg |
0,5 |
% |
| Vitamin B-6 |
0,180 |
mg |
9,0 |
% |
| Vitamin B-12 |
0,00 |
mcg |
0,0 |
% |
| Vitamin C |
0,0 |
mg |
0,0 |
% |
| Vitamin D |
0,0 |
mcg |
0,0 |
% |
| Vitamin E |
0,29 |
mg |
2,9 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
288,0 |
mg |
12,0 |
% |
| Calcium, Ca |
9,0 |
mg |
1,1 |
% |
| Magnesium, Mg |
159,0 |
mg |
53,0 |
% |
| Iron, Fe |
1,9 |
mg |
13,4 |
% |
| Phosphorus, P |
277,0 |
mg |
34,6 |
% |
| Zinc, Zn |
4,0 |
mg |
26,6 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,1 |
mg |
| Riboflavin |
0,2 |
mg |
| Niacin |
6,0 |
mg |
| Folic acid |
0,0 |
mcg |
| Potassium, K |
327,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
