Calories and Nutrients
Information

Snacks, plantain chips, salted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 531 kcal 26,6 %
Water 2,1 g 0,1 %
Fat 29,6 g 42,3 %
thereof Saturated Fats 8,33 g 41,7 %
thereof Trans Fats 0,18 g %
Carbohydrate 63,8 g 23,6 %
thereof Dietary Fiber 3,5 g 14,0 %
thereof Sugars 0,9 g 1,0 %
Protein 2,3 g 4,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 69 mcg 8,6 %
Vitamin B-6 0,460 mg 23,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 32,1 mg 53,5 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 5,04 mg 50,4 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 202,0 mg 8,4 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 71,0 mg 23,7 %
Iron, Fe 1,0 mg 6,9 %
Phosphorus, P 78,0 mg 9,8 %
Zinc, Zn 0,4 mg 2,5 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,1 mg
Riboflavin 0,0 mg
Niacin 0,8 mg
Folic acid 0,0 mcg
Potassium, K 786,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.