Calories and Nutrients
Information

Snacks, pita chips, salted

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 457 kcal 22,9 %
Water 2,0 g 0,1 %
Fat 15,2 g 21,7 %
thereof Saturated Fats 1,34 g 6,7 %
thereof Trans Fats 0,03 g %
Carbohydrate 68,3 g 25,3 %
thereof Dietary Fiber 3,8 g 15,2 %
thereof Sugars 4,8 g 5,3 %
Protein 11,8 g 23,6 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 6,93 mg 69,3 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 854,0 mg 35,6 %
Calcium, Ca 17,0 mg 2,1 %
Magnesium, Mg 37,0 mg 12,3 %
Iron, Fe 4,6 mg 32,8 %
Phosphorus, P 124,0 mg 15,5 %
Zinc, Zn 1,0 mg 6,4 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,6 mg
Riboflavin 0,3 mg
Niacin 7,0 mg
Folic acid 114,0 mcg
Potassium, K 129,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.