Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Nutrition Facts
| Average Values |
Per 100 g |
Daily Value |
| Calories | 403 |
kcal |
20,2 |
% |
|---|
| Water | 11,3 |
g |
0,4 |
% |
|---|
| Fat | 10,9 |
g |
15,6 |
% |
|---|
| thereof Saturated Fats | 1,93 |
g |
9,7 |
% |
|---|
| Carbohydrate | 66,7 |
g |
24,7 |
% |
|---|
| thereof Dietary Fiber | 7,5 |
g |
30,0 |
% |
|---|
| thereof Sugars | 32,5 |
g |
36,1 |
% |
|---|
| Protein | 9,4 |
g |
18,8 |
% |
|---|
Vitamins
| Average Values |
Per 100 g |
Daily Value |
| Vitamin A |
267 |
mcg |
33,4 |
% |
| Vitamin B-6 |
0,610 |
mg |
30,5 |
% |
| Vitamin B-12 |
1,16 |
mcg |
116,0 |
% |
| Vitamin C |
0,2 |
mg |
0,3 |
% |
| Vitamin D |
0,8 |
mcg |
16,0 |
% |
| Vitamin E |
3,72 |
mg |
37,2 |
% |
Minerals
| Average Values |
Per 100 g |
Daily Value |
| Sodium (Salt) |
195,0 |
mg |
8,1 |
% |
| Calcium, Ca |
65,0 |
mg |
8,1 |
% |
| Magnesium, Mg |
105,0 |
mg |
35,0 |
% |
| Iron, Fe |
5,7 |
mg |
40,4 |
% |
| Phosphorus, P |
290,0 |
mg |
36,3 |
% |
| Zinc, Zn |
3,3 |
mg |
21,9 |
% |
Health threats
| Average Values |
Per 100 g |
| Alcohol, ethyl |
0,0 |
g |
| Caffeine |
0 |
mg |
| Cholesterol |
0 |
mg |
Other elements
| Average Values |
Per 100 g |
| Thiamin |
0,5 |
mg |
| Riboflavin |
0,6 |
mg |
| Niacin |
6,4 |
mg |
| Folic acid |
109,0 |
mcg |
| Potassium, K |
328,0 |
mg |
Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.
