Calories and Nutrients
Information

Snacks, KRAFT, CORNNUTS, plain

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 446 kcal 22,3 %
Water 1,3 g 0,0 %
Fat 15,6 g 22,3 %
thereof Saturated Fats 2,43 g 12,2 %
Carbohydrate 71,9 g 26,6 %
thereof Dietary Fiber 6,9 g 27,6 %
thereof Sugars 0,6 g 0,7 %
Protein 8,5 g 17,0 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,220 mg 11,0 %
Vitamin B-12 0,00 mcg 0,0 %
Vitamin C 0,0 mg 0,0 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 1,98 mg 19,8 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 635,0 mg 26,5 %
Calcium, Ca 9,0 mg 1,1 %
Magnesium, Mg 113,0 mg 37,7 %
Iron, Fe 1,7 mg 11,9 %
Phosphorus, P 275,0 mg 34,4 %
Zinc, Zn 1,8 mg 11,9 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,0 mg
Riboflavin 0,1 mg
Niacin 1,7 mg
Folic acid 0,0 mcg
Potassium, K 278,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.