Calories and Nutrients
Information

Snacks, granola bites, mixed flavors

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 451 kcal 22,6 %
Water 7,9 g 0,3 %
Fat 17,5 g 25,0 %
thereof Saturated Fats 9,88 g 49,4 %
thereof Trans Fats 0,00 g %
Carbohydrate 66,3 g 24,5 %
thereof Dietary Fiber 5,7 g 22,8 %
thereof Sugars 30,0 g 33,3 %
Protein 7,2 g 14,3 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 2 mcg 0,3 %
Vitamin B-6 0,140 mg 7,0 %
Vitamin B-12 0,07 mcg 7,0 %
Vitamin C 0,2 mg 0,3 %
Vitamin D 0,0 mcg 0,0 %
Vitamin E 2,51 mg 25,1 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 33,0 mg 1,4 %
Calcium, Ca 41,0 mg 5,1 %
Magnesium, Mg 69,0 mg 23,0 %
Iron, Fe 1,6 mg 11,1 %
Phosphorus, P 216,0 mg 27,0 %
Zinc, Zn 1,9 mg 12,8 %

Health threats

Average Values Per 100 g
Alcohol, ethyl 0,0 g
Caffeine 0 mg
Cholesterol 0 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,1 mg
Niacin 2,3 mg
Folic acid 7,0 mcg
Potassium, K 285,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.