Calories and Nutrients
Information

Snacks, granola bars, soft, uncoated, raisin

Nutrition Facts

Average Values Per 100 g Daily Value
Calories 448 kcal 22,4 %
Water 6,4 g 0,2 %
Fat 17,8 g 25,4 %
thereof Saturated Fats 9,57 g 47,9 %
Carbohydrate 66,4 g 24,6 %
thereof Dietary Fiber 4,2 g 16,8 %
Protein 7,6 g 15,2 %

Vitamins

Average Values Per 100 g Daily Value
Vitamin A 0 mcg 0,0 %
Vitamin B-6 0,100 mg 5,0 %
Vitamin B-12 0,18 mcg 18,0 %
Vitamin C 0,0 mg 0,0 %

Minerals

Average Values Per 100 g Daily Value
Sodium (Salt) 282,0 mg 11,8 %
Calcium, Ca 101,0 mg 12,6 %
Magnesium, Mg 72,0 mg 24,0 %
Iron, Fe 2,4 mg 17,4 %
Phosphorus, P 220,0 mg 27,5 %
Zinc, Zn 1,3 mg 8,7 %

Health threats

Average Values Per 100 g
Cholesterol 1 mg

Other elements

Average Values Per 100 g
Thiamin 0,2 mg
Riboflavin 0,2 mg
Niacin 1,1 mg
Folic acid 0,0 mcg
Potassium, K 362,0 mg

Source: U.S. Department of Agriculture, Agricultural Research Service. 2010. USDA National Nutrient Database for Standard Reference, Release 23.